Eat Well Love Life




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with love from the bottom of our hearts

About Compassion & Cooking Inc.

Our foundation, Compassion & Cooking, Inc., is built on the mindset that what you feed your body contributes to the healthy balance of one’s body, mind, and spirit. With that mission in mind, proceeds from the sale of this cookbook will be donated or utilized to teach people to combine good food with a love for life and overall well-being. In these pages, you will find recipes that will not only nourish your body, but encourage you to gather family and friends for togetherness and great conversations over daily meals, family gatherings, and special events. Go a step beyond and...